Welcome to Lit Labs - Tampa!

Lit Labs’ mission is to activate and unlock our clients’ potential to HEAL, CONNECT, and TRANSFORM their health and wellness. We do this by providing cutting-edge services with an individualized approach.

Who Are We?

LIT Labs Tampa was founded in 2021 by Dr. Lisa Koche and Mark Sergi, whose core mission is to inspire growth-minded people to ignite the full power of their mind and body. Through state of the art technology, LIT Labs’ focus of care includes helping with issues like fatigue, chronic pain, injury recovery, enhanced performance, beauty, body toning, and weight loss. Our team of LIT Specialists are passionate about treating your ENTIRE body and mind, in order to provide optimal care with amazing results, in a safe and supportive environment.

mark sergi and lisa koche

What’s Inside The Lab?

LIT Labs features the latest in cutting-edge technology to produce proven and impactful results for our clients, such as:

  • Whole Body Cryotherapy 
  • Localised cryotherapy
  • Pulse PEMF

  • Normatec compression 

  • Theragun percussion massage
  • Lightstim facial rejuvenation
  • JOOVV red/infrared light therapy
  • Infrared Sauna

  • Halotherapy (Salt room)

  • Photon-X sublingual and intranasal light therapy

  • TherAir singlet oxygen treatments

Whole Body Cryotherapy

What Are The Benefits Of These Services?

Used in combination or independently, our wide array of LIT Lab services can help to:

  • Boost your immune system

  • Accelerate recovery

  • Reduce inflammation

  • Improve cognition

  • Increased energy 

  • Remove toxins

  • Improve longevity and vitality

  • Improve sleep quality

  • Help to achieve peak performance

  • Stress management
  • Enhance overall well-being

Woman in Red Light Therapy by Joovv

LIT Labs Hours of Operation:

Monday-Friday: 11AM-7PM
Saturday: 10AM-6PM
Sunday: 12PM-6PM
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